Hello! My name is Jo, I'm an accredited counsellor with a Level 5 Professional Diploma in Psychotherapeutic Counselling Practice and years of experience. I believe talking therapy can heal wounds and bring about incredible change.
If you're experiencing anxiety or depression, stress, low self-esteem, low self-confidence or are feeling sad and stuck and want something to change, I'm a qualified, committed professional Psychotherapist willing to offer you a tailored therapeutic relationship.
Please feel welcome to get in touch.
I offer you space to explore your feelings. You'll feel safe and valued, there's no judgement here. My role is to help you grow to feel more empowered and learn to live your life in a more satisfying and resourceful way.
Everyone is different so it's hard to pinpoint how much time together we'll need. We would aim to meet regularly at a set time - each session is 60 mins and costs £40. Our sessions can be held online, over the phone, or outdoors as a 'walk and talk'.
I'll guide you through ways of working together in our first session.
If you feel ready to talk, I'm here to listen and look forward to hearing from you. Send me an email to make contact.